Generate is not your everyday branched amino acid (BCAA) supplement, but rather features all nine essential amino acids (EAA) to help stimulate muscle growth and enhance recovery.
The better you recover and the more often you can train at your best, the better your results will be. The consumption of both BCAA’s and EAA’s during and after training is the best protocol for those looking to inhibit muscle protein breakdown and stimulate muscle protein synthesis. In scientific research, it has been shown that both BCAA and EAA consumption is superior to increase protein synthesis than just BCAA supplementation alone.
When muscle protein synthesis is consistently greater than protein breakdown is when things really start to click. The improvement in recovery leads to more lean mass, more strength, and eventually a better physique.
| Directions of Use | As a dietary supplement, mix one serving (1 scoop) in 8-12 oz. of cold water and consume during or after your training session. To maximize recovery, an additional 1-2 servings can be had throughout the day. |
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